The Healthy Boundaries Workbook is a 53-page fully editable Canva template designed to help individuals and clients understand, establish, and maintain healthy boundaries in personal and professional relationships.
Through guided exercises, practical tips, and reflection prompts, it provides a structured and supportive framework for improving communication, increasing self-respect, and creating balanced, healthy connections. This workbook is ideal for coaching, therapy, workshops, or personal growth.
✅ WHAT’S INCLUDED
✅ 53-page editable Canva template
✅ Sections covering types of boundaries, setting and communicating boundaries, overcoming guilt, and maintaining them long term
✅ Reflection prompts, practical exercises, and self-assessment tools
✅ Fully customizable in Canva (no Pro required)
✅ US Letter size (8.5 x 11 inches)
✅ Uses US spelling throughout
✅ Canva template format (link provided upon purchase)
WHO IT’S FOR
Coaches guiding clients in relationship and self-care skills
Therapists helping clients set and maintain personal boundaries
Educators and facilitators running workshops on communication and self-awareness
Individuals seeking to improve relationships and personal well-being
Group leaders teaching healthy interpersonal skills
HOW THIS HELPS YOU
Healthy boundaries are essential for strong relationships and personal well-being. This workbook helps you:
Understand the different types of boundaries
Recognize where your boundaries are weak or unclear
Communicate boundaries confidently and respectfully
Overcome guilt or fear around setting limits
Build lasting habits that support balanced and healthy connections
COMMON QUESTIONS
Do I need Canva Pro?
No. This template works with Canva’s free version.
Can I use this with clients?
Yes. You can use it in 1:1 sessions, programs, workshops, or groups with your own clients.
Can I resell this?
No. Resale or redistribution is not permitted. Client-facing use is allowed.
Is it beginner-friendly?
Yes. It’s clear, supportive, and easy to follow.
CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.
PLEASE NOTE – This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
The Healthy Boundaries Workbook is a 53-page fully editable Canva template designed to help individuals and clients understand, establish, and maintain healthy boundaries in personal and professional relationships.
Through guided exercises, practical tips, and reflection prompts, it provides a structured and supportive framework for improving communication, increasing self-respect, and creating balanced, healthy connections. This workbook is ideal for coaching, therapy, workshops, or personal growth.
✅ WHAT’S INCLUDED
✅ 53-page editable Canva template
✅ Sections covering types of boundaries, setting and communicating boundaries, overcoming guilt, and maintaining them long term
✅ Reflection prompts, practical exercises, and self-assessment tools
✅ Fully customizable in Canva (no Pro required)
✅ US Letter size (8.5 x 11 inches)
✅ Uses US spelling throughout
✅ Canva template format (link provided upon purchase)
WHO IT’S FOR
Coaches guiding clients in relationship and self-care skills
Therapists helping clients set and maintain personal boundaries
Educators and facilitators running workshops on communication and self-awareness
Individuals seeking to improve relationships and personal well-being
Group leaders teaching healthy interpersonal skills
HOW THIS HELPS YOU
Healthy boundaries are essential for strong relationships and personal well-being. This workbook helps you:
Understand the different types of boundaries
Recognize where your boundaries are weak or unclear
Communicate boundaries confidently and respectfully
Overcome guilt or fear around setting limits
Build lasting habits that support balanced and healthy connections
COMMON QUESTIONS
Do I need Canva Pro?
No. This template works with Canva’s free version.
Can I use this with clients?
Yes. You can use it in 1:1 sessions, programs, workshops, or groups with your own clients.
Can I resell this?
No. Resale or redistribution is not permitted. Client-facing use is allowed.
Is it beginner-friendly?
Yes. It’s clear, supportive, and easy to follow.
CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.
PLEASE NOTE – This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
